Meat in soy sauce. How to cook juicy beef in soy sauce Recipe for cooking beef in soy sauce

You can prepare a hearty, simple dinner by making beef in soy sauce with your favorite side dish. Simple recipes.

  • beef - 500 grams;
  • soy sauce - 100 ml;
  • onion - 1 pc.;
  • red bell pepper - 2-3 pcs.;
  • hot pepper - 1 pc.;
  • garlic - 2-3 cloves;
  • vegetable oil - to taste;
  • salt and black pepper - to taste

We will need boneless beef, soy sauce, garlic, red hot pepper, red bell pepper and a little vegetable oil.

Wash the beef, remove unnecessary films, cut into portions and immediately place in a container where we will marinate the beef.

For the marinade we need soy sauce (for 500 grams of meat - 100 grams of soy sauce),

pour it over the chopped beef,

you want the meat to sink a little in it.

Close the container with a lid and put it in the refrigerator for several hours, the marinating time depends on the size of the beef cut, at least 3 hours. I make this preparation in the morning so that I can quickly prepare dinner in the evening.

Wash the onions, peel and cut into thin half rings.

Wash the garlic, peel the cloves

and cut into thin slices.

Wash the red bell pepper, remove the stem along with the seeds.

and cut into large pieces.

Wash the red hot pepper and remove the stem

and cut as desired, I leave some of the seeds.

We take the beef out of the refrigerator, this is what it looks like for me after a few hours

and place in a colander to drain excess liquid.

Place a frying pan or saucepan on the stove, pour a little vegetable oil

and lay out our marinated meat, preferably in one layer.

I don’t add water to beef; it already gives a lot of liquid when cooking,

but if you need gravy, add half a glass of water).

When the meat is slightly fried, start adding vegetables.

chopped garlic,

chopped red hot pepper.

Mix everything, let the ingredients become friends and simmer for 5 minutes.

And onions.

We mix everything well

close the lid and simmer for 15-20 minutes until the meat is cooked.

All! Beef in soy sauce is ready! 30 minutes and dinner is ready!

I do not add salt and pepper, if necessary, then at will.

Recipe 2: oven-baked beef in soy sauce

Meat can be cooked in different ways. It is not only fried in a frying pan, but also stewed, baked in the oven in foil or a sleeve. In addition, to make the meat taste aromatic and juicy, you need to pre-prepare the marinade. There are different recipes for their preparation. In this case, soy sauce will be used.

  • Meat 650 gr.
  • Mustard 1 tsp.
  • Soy sauce 160 ml.
  • Garlic 4 cloves
  • Sesame 1 tsp.
  • Salt and pepper to taste

To prepare the marinade, mix soy sauce with red hot pepper.

Add chopped garlic cloves to soy sauce.

Mix this composition with mustard.

Ground pepper must be mixed with the resulting mixture.

After preparing the marinade, you can deal with the meat. Rinse the meat in cold water and cut into medium slices.

Sliced ​​pieces of meat need to be drowned in the prepared marinade. It will need to stay there for an hour. The temperature should be room temperature. You can marinate in the refrigerator only if the marinating time is increased.

Place the marinated product in a baking dish and pour in the remaining marinade.

Then sprinkle sesame seeds on top of the meat and place the mold in an oven preheated at 200 C for half an hour.

You can use any cereal or noodles as a side dish.

Excellent tasty juicy meat is ready. Its aroma spread throughout the house, and the whole family gathered at the table to taste the tasty morsel.

Bon appetit!

Recipe 3: beef in soy sauce in a frying pan

Beef in soy sauce is a wonderful dish that combines the intrigue of oriental cuisine, amazing simplicity and record-breaking short cooking time for this type of meat. Soy sauce, which dates back to B.C. began to be used in Asia, in the modern world it has become widespread in different countries. Meat marinated with it acquires a bright, incomparable aroma and taste. Oriental dishes are characterized by a specific spiciness that garlic and chili add to the dish. Harmoniously combined products will create a unique Asian masterpiece that everyone should try.

A fairly simple composition of products will allow you to create a delicious and easy-to-make dish. It is no coincidence that there are no spices in the recipe. Meat is a completely self-sufficient product that requires only those components that will highlight its taste without interrupting or drowning it out. Meat framed with garlic and hot pepper meets all the requirements for proper preparation of this oriental dish.

  • Beef – 550 g;
  • Soy sauce – 95 ml;
  • Onion – 140 g;
  • Garlic – 2 cloves;
  • Chili pepper – 0.5-1 pcs.;
  • Vegetable oil – 25 ml;
  • Water – 60 ml.

Cut the washed meat, cleared of bones and films, into thin strips 3-4 cm in length across the fibers.

Wash the chili pepper, remove the core and cut into small pieces.

Place beef and chili in a container.

Squeeze the peeled garlic and pour in the soy sauce.

Mix thoroughly and compact with a spoon. Leave to marinate for 60 – 120 minutes.

Chop the onion.

Fry the onion in hot oil over medium heat until it turns golden.

Place the meat with the marinade in the pan.

Mix. Simmer over high heat for 7 minutes, stirring occasionally.

Add some water. Keep the dish covered over low heat for 25-50 minutes, depending on the maturity of the meat.

Beef stewed in soy sauce is ready!

Serve with a side dish, for example, buckwheat.

Recipe 4: Beef Stew in Soy Sauce (with photo)

Delicious meat without any problems. It turns out to be spicy in taste and very piquant. Help yourself.

  • Beef (pulp) - 500 g
  • Soy sauce - 50 ml
  • Tomato - 1 piece
  • Onion - 1 piece
  • Garlic - 3 teeth.
  • Honey - 1 tsp.
  • Sesame oil - 2 tbsp. l.
  • Black pepper - to taste

Wash the beef, dry it and cut it like basics. Chop the onion into half rings and the tomato into pieces. Pour oil into a frying pan, add onions, beef and tomatoes.

Pour in soy sauce and simmer under a closed lid over low heat for one hour. I usually don’t add water, since there is enough liquid.

Then remove the lid, add finely chopped garlic and honey, and pepper. Stir and cook until the liquid has completely evaporated. Serve immediately with any side dish or just vegetables.

Recipe 5: Chinese beef in soy sauce

Chinese beef will turn out tender and juicy if it is simmered for a long time over low heat in gravy or sauce. This is a traditional way of cooking beef in many recipes in European cuisine, Hungarian, for example, or Russian. In Chinese cuisine, beef is dealt with much faster and easier. The meat is cut into thin slices, marinated in a spicy sauce and then quickly fried over high heat, stirring constantly. Quick frying, by the way, is the main technique in Chinese cuisine, thanks to which both vegetables and meat retain maximum vitamins.

The marinade for this beef recipe is prepared using orange juice, which acts in the same way as lemon juice - it softens the meat fibers, giving the meat a piquant sourness. Aromatic spices, ginger, garlic and soy sauce complement the taste of meat.

  • beef – 500-600 gr;
  • orange – 1 piece;
  • grated ginger root – 2 tsp;
  • grated garlic – 2 tsp;
  • vegetable oil (or sesame) – 2 tbsp. l;
  • soy sauce – 3 tbsp. l;
  • ground hot chili pepper – 1.5 tsp;
  • carrots – 1 large;
  • bell pepper – 2 pcs;
  • onions – 2-3 pcs;
  • salt – 2-3 pinches;
  • refined vegetable oil for frying – 2 tbsp. l.

Absolutely any beef is suitable for this recipe. Marinade turns out even the toughest meat juicy, very soft and tender, so it's a great way to take a bad piece of meat and turn it into a delicious dish. The beef needs to be washed and cut into very thin long cubes.

For the marinade, cut the orange in half and squeeze the juice out of the pulp.

Grate the orange zest using the finest grater or zest grater. You will get approximately 1-1.5 tsp. grated zest.

Grate the peeled garlic on the same fine grater. If the cloves are large, you will need 4-5 pieces; medium ones need more. There should be 2 tsp of grated garlic.

Grate the peeled ginger root on a fine grater. Add to marinade.

Season the marinade with chili powder. If very spicy dishes are not to your taste, then reduce the amount of chili by half (add a little more than 0.5 tsp).

Pour refined vegetable oil into the marinade (if you have sesame oil, add it, it will turn out even tastier and more aromatic).

Add soy sauce to the marinade. Mix everything thoroughly and let the marinade stand for 2-3 minutes.

Add chopped beef to the marinade. If the soy sauce is not very salty, then salt the meat to taste. Mix with the marinade, each piece of meat should be coated with the aromatic mixture. Close the dish with meat and leave for 45-60 minutes at room temperature. If the meat is marinated longer (and the more beef is marinated, the softer and tastier it will be), then it is better to put it in the refrigerator.

Before frying the meat, you need to prepare the vegetables for the side dish. Cut carrots and bell peppers into thin strips.

Chop the onion into large feathers according to the height of the onion.

Heat 2 tbsp in a frying pan or wok. l. vegetable oil. First add the onion and fry it over high heat until transparent. Then add bell peppers and carrots. Salt the vegetables, stir quickly and fry for 2 minutes until half cooked. Remove vegetables from pan to warm plate.

Place the beef and sauce into the remaining oil and fry over high heat for 1.5-2 minutes. Then reduce the heat slightly and continue frying for another 1.5-2 minutes until done. The sauce should almost evaporate and thicken. Make sure that the meat does not dry out or burn. Once the beef is tender, remove from the heat and transfer the meat to a plate with the side dish.

Chinese beef should be served as soon as it is cooked; the meat and vegetables should be hot.

Recipe 6: beef with vegetables in soy sauce

Pieces of fried chopped meat are a gourmet restaurant dish, the recipe of which is simple and simple. And if you add some fresh vegetables to it and pour soy sauce over the meat, the food takes on a completely different taste and original appearance.

  • 1 kg beef pulp,
  • 700 g ripe tomatoes,
  • 300 g cucumbers,
  • 2-3 heads of onions,
  • 2 pcs. sweet pepper,
  • 80-100 g soy sauce,
  • Salt, pepper mixture, barbecue seasoning and cumin,
  • 200 g vegetable oil for frying meat.

The cooking process includes pre-marinating the meat, which must be done in advance, 30-40 minutes before starting.

Cut the beef into thin slices. Try to cut across the grain so that when frying, you retain the internal juice and the meat turns out juicy and soft.

Place the chopped pieces in a separate bowl, add a mix of spices, mix and let sit at room temperature for 30 minutes.

Afterwards, beat the marinated meat separately with a hammer.

In a deep frying pan, saucepan or cauldron, split the oil and fry the pieces of chopped meat in bubbling oil for about 4-6 minutes.

In a deeper bowl, cut all the vegetables: tomatoes and cucumbers as for salad, onions into half rings, and sweet peppers into strips.

Pour in about 100 ml soy sauce and stir.

Transfer the fried hot meat to the vegetable salad.

Thoroughly combine all added ingredients.

If necessary, you can add a little more soy and sprinkle with chopped herbs. It is recommended to serve the dish warm.

Recipe 7: Beef marinated in soy sauce

Beef in soy sauce is always tasty, healthy and satisfying. On the Internet you can find many recipes for cooking beef in soy sauce and you can cook it in many different ways, for example - in a frying pan, in foil or a sleeve in the oven, or in a slow cooker. The recipe we are going to look at today is beef in soy sauce cooked in a frying pan.

This recipe is quite simple, consists of a minimum of ingredients, one might say - a recipe for every day. It’s especially good if you want to please your loved ones with a delicious dish, but you don’t have enough time to spend hours at the stove. This dish is perfect for both lunch and dinner. You will find a step-by-step recipe for cooking beef with photos below. It shows each step simply and clearly, and even if you have never cooked beef, following our recipe, you will easily cope with this task.

Stewed beef in soy sauce is a tasty and healthy dish, but you need to be able to cook the beef so that it is soft, since this type of meat has one drawback - it itself is quite tough. In order to get rid of this drawback, following this recipe, the beef must first be marinated in soy sauce. You can pour the marinade over the meat in the evening and put it in the refrigerator overnight if you plan to cook the dish in the morning or afternoon.

  • beef -1 kg
  • onions - 5 pcs
  • soy sauce - 400 ml
  • bay leaf - 4 pcs
  • vegetable oil - 150 g

To ensure that the meat is soft and juicy, try to choose a young and fresh cut of beef or veal. The first step in cooking beef in soy sauce is soaking the meat in the marinade. First of all, wash the tenderloin well, put it in the freezer for a while, it should freeze slightly. Prepare all the necessary ingredients.

Cut the meat into thin long pieces on a cutting board.

Place the beef pieces in a deep dish and distribute them evenly over it. Then pour soy sauce over the meat. The beef must be compacted well so that the sauce completely covers it, and so that every piece of meat can be saturated with it. Place the meat to marinate in the refrigerator for 12 hours.

The beef has been well marinated in soy sauce, now you can proceed to the next stage of cooking - chopping the onions. The onion must be cut into half rings on a cutting board.

In a deep frying pan or saucepan, fry the onion until golden brown in a small amount of refined vegetable oil.

When the onion is fried to the state we need, add our beef marinated in soy sauce and bay leaf to it. Beef should be simmered for no more than 20 - 30 minutes.

The most important thing in any beef recipe is not to overcook it, otherwise the meat may turn out dry and tough. And cooked beef in soy sauce according to our recipe should be soft and juicy, despite the short cooking time, because our meat was marinated for 12 hours. Thanks to soy sauce, the beef doesn't need any other spices other than bay leaves, although you can add some young garlic if you want. The finished dish should be served hot along with a side dish and salad, but it’s up to you to decide which one.

Recipe 8: beef in soy sauce in a slow cooker

Today our dish will be called “Beef in soy sauce with spices, baked in a slow cooker.” The beef in this recipe will be juicy, cut well, soft, appetizing and delicious.

  • 1,000 kg Beef
  • 4 tbsp. l. Soy sauce
  • 4 tbsp. l. Mustard "French"
  • To taste Spices, ground allspice and salt
  • 6 cloves Garlic

First we need to prepare the beef marinating sauce. To do this you need to take a bowl. Pour the sauce and mustard into it, mix all the ingredients.

Beef must be thoroughly washed beforehand. Then pat the meat dry with paper towels or napkins to remove any excess moisture. Place a whole piece of beef in the marinade and rub it well on all sides with the marinade. The meat will not be completely covered with the marinade, so it needs to be turned over periodically so that the beef is marinated completely. In this position, the beef should be left to marinate for 60 minutes. A longer period is possible.

The marinated meat should be rubbed with garlic, which should be passed through a press. Then rub the beef with salt, spices and pepper. Pour vegetable oil into the multicooker bowl, place our piece of beef there. Fry the meat on the “Brown” program for 10 – 12 minutes on each side. This should be done with the lid open so that all the juices are sealed in the meat and a light crust is formed. Now the multicooker bowl needs to be closed.

Turn on the “BAKING” program for 30 minutes. Now you need to cook the meat with the lid closed. After this time, check the readiness of the meat. It should release clear juice. It is best to cut the finished meat chilled. It can serve perfectly as a snack or instead of sausage for sandwiches.

How to cook meat in soy sauce at home?

It would seem that he prepared the meat, poured it with sauce and put it in a frying pan.

However, to make the meat really tasty, juicy and tender, there are some secrets to preparing it in such a marinade.

Find out from our unique recipes!

Meat in soy sauce - basic cooking principles

The main ingredients are meat pulp (pork, beef) and soy sauce. To make the dish tasty and unusual, seasonings, onions, and peppers are added to the marinade. For variety, soy sauce can be mixed with starch, then the gravy will be thicker. Depending on the recipe and method of preparation, tomatoes, carrots, garlic, ginger, apples, leeks, mayonnaise, honey, or even sugar are added to the marinade.

First, the meat is washed, dried and cut into pieces. These can be either small square or rectangular pieces or flat chops. Pour in the sauce without adding salt. Leave to marinate (in a cool place or refrigerator).

In some recipes, onions, tomatoes or apples are immediately added to the marinade.

In other recipes, onions, tomatoes and carrots are fried in a frying pan. The marinated meat is lightly fried in a separate frying pan until browned. You need to fry over high heat so that the beef or pork quickly browns, but does not dry out. Then add vegetables, seasoning, bay leaves and leave to simmer. Gradually add the sauce in which the meat was marinated.

Meat in soy sauce “Korean style”

Ingredients:

Six pieces of pork loin;

Onion – 1;

Tomato (one);

Three teas. lie soy sauce.

Cooking method:

The pork loin is cut into squares and placed in a deep bowl. The onion and tomato are cut into half rings and placed on top of a layer of meat. Pour over soy sauce and sprinkle with seasoning. Let marinate for an hour and a half.

Then put it in a frying pan with heated oil and fry, stirring with a wooden spoon. When a golden crust forms, remove the pan from the stove and transfer the meat to a plate or container.

Meat in homemade soy sauce

Ingredients:

Beef (half a kilogram of pulp);

Carrot – 1;

Leek (one stalk);

Butter (two tablespoons);

Four table. lie sauce (soy);

Salt, pepper (ground).

Cooking method:

The beef is cut into pieces with a sharp knife. Place in a frying pan with heated oil, salt and pepper. Fry over high heat until browned. After this, add soy sauce and simmer for another five minutes.

Finely chop the carrots and onions and add them to the meat. They continue to simmer. Add mayonnaise, add water and a little more soy sauce. Simmer until the beef is done.

Roast meat with soy sauce

Ingredients:

Pork (eight hundred grams);

Onion – 3;

Five table. lie sauce (soy);

Garlic - three feathers;

Three green apples;

Butter (three tablespoons);

Granulated sugar - one table. false;

Laurel (two leaves);

Salt, pepper (ground).

Cooking method:

The pork is cut into flat pieces (in the form of chops) and placed in a deep bowl. The onion is chopped, the garlic is passed through a garlic press. Add to meat, pour soy sauce. Then add bay leaves, a little butter, sprinkle with sugar, salt and pepper. Mix everything and let it soak.

The apples are finely chopped (as for a pie).

Place the meat along with the marinade in a baking dish, and lay the apples on top. Cover with a sheet of foil and bake in the oven (recommended temperature - 220 degrees).

Beef meat in soy sauce

Ingredients:

Meat (four hundred grams) of beef;

Sauce (soy) three tables. false;

Garlic (2 feathers);

Pepper (sweet bell pepper);

Sugar - one teaspoon. false;

Cooking method:

The beef is washed, cut into squares and placed in a frying pan with high edges. Pour water and simmer over low heat. The resulting foam is removed with a slotted spoon.

Pour in soy sauce, add sugar. The garlic is crushed (passed through a garlic press), the pepper is chopped into rectangular pieces and added to the meat. Salt and simmer for about half an hour.

Served with boiled rice, potatoes, pasta. The side dish is poured over the prepared hot sauce with meat.

Meat in soy sauce “In a hurry”

Ingredients:

Onion – 1;

Red pepper (hot) – one;

A glass of soy sauce;

Garlic - two feathers.

Cooking method:

The beef is cut into flat pieces with a sharp knife and placed in a deep bowl.

Pour soy sauce so that it covers the meat. Place in the refrigerator to marinate for two to three hours.

The onion is cut into half rings, the garlic is crushed through a press. Place in a frying pan with high sides and fry.

To obtain a spicy taste of meat, hot red pepper, cut into half rings, is added to the frying.

The meat with the marinade is transferred to the frying pan with the fried vegetables.

First fry over high heat, then reduce the gas. Close with a lid. You can add a little water (this will create more gravy). Stew until done and serve with a hot side dish.

Meat in soy sauce “Asian style”

Ingredients:

Beef pulp (eight hundred grams);

Soy sauce (two tablespoons);

One hundred grams of butter (butter);

Oil (vegetable) – seven tablespoons. false;

Salt, thyme;

Seasonings (oregano, basil).

Cooking method:

The meat is washed and cut into squares with a sharp knife across the grain.

A mixture of seasonings and vegetable oil are added to soy sauce. Pour into the meat and leave to marinate.

Place the soaked meat on a greased baking sheet. Place pieces of butter on top.

Place in the oven for forty minutes. The optimal baking temperature is one hundred and eighty degrees.

Meat in soy sauce “Chinese style”

Ingredients:

Pork – half a kilogram;

Four tea. lie ginger;

Carrots (three hundred grams);

Green onions (bunch);

Ten tea. lie corn starch;

Half a glass of white semi-sweet wine;

Red pepper (hot) – 4;

Granulated sugar - eight teaspoons. false;

Vegetable oil.

Cooking method:

Soy sauce is mixed with starch, wine is added and ginger is added. The pork is cut into flat pieces and poured with sauce.

The carrots are grated on a coarse grater or cut into rings, and green onions are chopped. Hot peppers are cut into strips. Vegetables are fried in a frying pan, marinated meat is added. First, simmer over high heat, then turn down and let simmer.

When ready, sprinkle with chopped herbs and serve with a hot side dish (potatoes, rice, pasta).

Meat in soy sauce with honey

Ingredients:

Pork pulp (three hundred grams);

A glass of soy sauce;

Honey (two teaspoons);

Red and black pepper (ground);

Vegetable oil – fifty grams;

Seasonings (khmeli-suneli).

Cooking method:

The meat is washed and dried (allow the water to drain), and blot with a napkin.

Meanwhile, they are preparing the sauce. Honey is heated in a water bath.

The pork is cut into medium-sized pieces. Place in a deep bowl. Pour honey sauce, add soy sauce and spices. Stir, cover and leave to marinate in a cool place.

The marinated meat is placed in a frying pan without sauce. Fry over high heat for about five minutes. After this, pour the sauce and simmer for about twenty minutes until cooked.

Meat in soy sauce with cane sugar

Ingredients:

Beef pulp (half a kilogram);

A glass of soy sauce;

Cane sugar - three tables. false;

One tea lie ginger;

Garlic - two feathers;

Two tables. lie starch;

Seasonings;

Onion – 1;

Vegetable oil (three tablespoons).

Cooking method:

First they prepare the sauce. Cane sugar is mixed with soy sauce and starch. Add seasonings, chopped ginger and garlic.

The meat is washed, allowed to dry and cut into squares with a sharp knife. Place in a deep bowl. Pour in the prepared sauce. Leave to marinate.

Peel the onion and cut it into half rings. The stalk of the bell pepper is cut out and chopped into strips.

Vegetables are lightly fried in a frying pan. In another frying pan, fry the meat until browned. Then mix with vegetables, add marinade sauce and simmer until cooked.

Meat in soy sauce in a slow cooker

Ingredients:

One kilogram of pork (pulp);

Water (two glasses);

Starch - two teaspoons. false;

Two glasses of soy sauce;

Onion – 2;

Garlic (one head);

Three table. lie sesame;

Herbs (Provençal);

Vegetable oil.

Cooking method:

The meat is washed and cut into squares with a sharp knife. Place in layers in deep dishes, pouring soy sauce over each row. Leave to soak in a cool place or refrigerator for five hours.

The marinated meat is placed in a multicooker bowl (greased with oil) and set to the “Baking” function. With the lid open, fry the meat until browned. Place on a plate.

Place onion half rings, chopped garlic in a bowl, sprinkle with sesame seeds and fry. Pour in the marinade in which the meat was soaked.

Starch is mixed with water and poured into the sauce, stirred.

Fried meat is placed in the gravy. Turn on the “Stew” function, close the lid and bring to readiness (cooking time depends on the multicooker model).

Meat in soy sauce does not require additional salting, since the sauce itself is quite salty.

To make the meat juicy, without marinade, fry it over high heat for no more than one or two minutes.

To ensure that the meat turns out to be whole pieces and does not fall apart, it is cut across the grain, and not along.

Beef in soy sauce is a wonderful dish that combines the intrigue of oriental cuisine, amazing simplicity and record-breaking short cooking time for this type of meat. Soy sauce, which dates back to B.C. began to be used in Asia, in the modern world it has become widespread in different countries. Meat marinated with it acquires a bright, incomparable aroma and taste. Oriental dishes are characterized by a specific spiciness that garlic and chili add to the dish. Harmoniously combined products will create a unique Asian masterpiece that everyone should try.

A special marinade, the main component of which is soy sauce, plays an important role in the recipe. The simplest marinades were prepared by the inhabitants of Ancient Rome, who soaked pieces of game in sea water. The ancient Romans noticed that after this procedure the meat becomes much softer. Well, we owe the unrivaled soy sauce marinade to the Chinese, who invented it in the 8th century BC. e. Due to its pronounced salty taste, meat soaked in it is particularly tender and quick to cook. This is very significant for an ingredient such as beef. Many housewives were faced with the issue of tough meat, especially if they purchased middle-aged beef. If you marinate beef in soy sauce, it will soften and acquire an unusual taste.

The “Beef marinated in soy sauce” dish includes the following products:

  • Beef – 550 g;
  • Soy sauce – 95 ml;
  • Onion – 140 g;
  • Garlic – 2 cloves;
  • Chili pepper – 0.5-1 pcs.;
  • Vegetable oil – 25 ml;
  • Water – 60 ml.

A fairly simple composition of products will allow you to create a delicious and easy-to-make dish. It is no coincidence that there are no spices in the recipe. Meat is a completely self-sufficient product that requires only those components that will highlight its taste without interrupting or drowning it out. Meat framed with garlic and hot pepper meets all the requirements for proper preparation of this oriental dish.

  1. Cut the washed meat, cleared of bones and films, into thin strips 3-4 cm in length across the fibers.

Wash the meat and cut it into 4 cm strips across the grain

Prepare the chili pepper: remove the seeds and cut into small pieces

Place the meat and hot peppers in a deep marinating bowl.

Add chopped garlic and soy sauce there.

Emulsify the meat and leave in the marinade for at least 2 hours

Fry the onion until transparent

Now put the marinated meat in a frying pan with onions

Mix the meat and roast thoroughly and fry over high heat for about 7 minutes.

Keep the dish covered over low heat for 25-50 minutes, depending on the maturity of the meat.

That's all - the dish is ready

This dish is best served with a side dish of buckwheat or vegetables.

The following are perfect garnishes for this dish:

  • vegetables – potatoes, beets, stewed cabbage;
  • pasta;
  • porridges – buckwheat, corn, rice and others.

You should not choose complex multi-component side dishes, as the strong taste of beef in soy sauce will overwhelm them. Cooking beef with soy sauce may differ in different recipes in the following parameters:

  • cutting methods. Beef can be cut into larger pieces, but then it should be pounded. Onion mode in cubes or half rings.
  • spiciness of the dish. Chili pepper as one of the ingredients is ideal for lovers of spicy food. It is used pickled or fresh. It is necessary to take into account that pickled peppers become hotter due to the seeds, which give them their spiciness during the pickling process. For the amount of ingredients given in the recipe, it is recommended to use 1 small fresh pepper or half a small pickled pepper. Those who don't like it spicy can replace it with ground black or red pepper.
  • cooking time. Old meat requires longer marinating - a couple of hours at room temperature or up to 14 hours in the refrigerator. The stewing time also increases, but young beef can be marinated for 1 hour and simmered for 25 minutes.

The benefits to the body that beef in soy sauce brings is due to the presence of a large amount of protein in such meat and sauce. Beef is easily digestible and satiates you very quickly. This is a dietary meat that contains much fewer calories than other fattier varieties. In addition to protein, beef contains a lot of useful micro- and macroelements. It contains quite a lot of zinc, potassium, phosphorus, vitamins PP, H, B vitamins. Soy sauce also includes a number of minerals. It slows down the aging process and improves blood circulation.

Step 1: take beef meat.

Beef is best suited for stewing, as it less lean. After cooking, it turns out more tender and aromatic. Parts such as drumstick, boneless tenderloin and shoulder are great for stewing. So, take beef meat and carefully rinse it under running cold running water. Next, use a sharp knife to carefully cut meat on a cutting board in thin pieces across the grain, approximately the size 1.5x4. The thinner the pieces, the faster the beef will cook. After which, cut the meat into pieces we post it into a deep bowl and marinate it in soy sauce. To do this, you need to pour soy sauce over the completely chopped beef and marinate in the refrigerator for 3 - 4 hours, and best of all for the night.

Step 2: take onions and garlic.

Let's take it large onions, garlic cloves and clear peel them with a knife, then carefully rinse under cold water. Next, on a cutting board, carefully chop the onion and garlic with a knife. small cubes, no larger than 0.7 cm.

Step 3: Fry the chopped onion and garlic.

Posting finely diced onion and garlic into a frying pan with pre-heated warmed up vegetable oil and fry on a gas stove over high fire before transparency stirring constantly with a wooden spoon. If you want the meat to be more spicy, then take hot peppers, previously washed with water, cut into rings with a knife and add it to the fried garlic and onions, everything thoroughly stir spoon.

Step 4: stew the meat.


Place marinated beef in a frying pan with fried onions, garlic and pepper along with soy sauce, salt and that’s it thoroughly stir with a wooden spoon. Stew the meat on high heat for 15 - 20 minutes stirring with a wooden spoon and covering the pan with a lid when the beef will give juice. After the time has passed, remove the marinated beef stew in soy sauce from the heat.

Step 5: Serve the beef in soy sauce 25 minutes in advance.


hot with any side dish or vegetables. Bon appetit!

If necessary, you can add water to the pan with the meat when stewing if you want to get more gravy.

You can also use water to adjust the taste of the dish based on salt.

Please note that the cooking time of the meat may vary depending on the quality of the meat. But even the oldest beef does not stew for more than 25 minutes. If you overcook the meat over the fire, it will “fall apart”.

You can also marinate pork using the presented method.

To prepare a truly festive dish, it is not necessary to use exotic and expensive products. Try frying or baking beef in soy sauce. The meat turns out tender and incredibly juicy, and its aroma will immediately gather all your household members at the dinner table.


Spicy beef with delicious sauce

So, today we have beef with soy sauce on the menu. Its recipes are so varied that you can get lost in this culinary forest. Let's start with the easiest way to cook beef in a frying pan.

Compound:

  • 0.5 kg beef;
  • 80-100 ml soy sauce;
  • 50 ml sweet red wine;
  • 3-4 garlic cloves;
  • chili pepper;
  • 1 tsp. grated ginger root;
  • 2 onions;
  • 2 tbsp. l. refined vegetable oil.

Attention! When adding soy sauce to a dish, remember that it is quite salty, so you do not need to season the meat with additional salt.

Preparation:


In order for the beef to be soft and juicy, it does not need to be kept in a marinade, but it does need to be simmered for a long time. The meat according to this recipe takes a long time to prepare, but the result is worth the time and effort.

Compound:

  • 1 kg of beef meat;
  • ¼ tsp melted butter;
  • 3-4 garlic cloves;
  • ½ teaspoon soy sauce;
  • 1 tbsp. sherry;
  • 4 tbsp. filtered water;
  • spices.

Preparation:


On a note! Soy sauce is considered an ideal marinade for any meat. In addition, it is safe for the figure and very useful.

Fragrant baked meat

Beef in soy sauce in the oven turns out incredibly juicy and aromatic. And in order to preserve all the meat juice, we will bake it in the sleeve.

Compound:

  • 1 kg of beef meat;
  • ½ tbsp. soy sauce;
  • ¼ tbsp. refined vegetable oils;
  • 3 tsp. ginger root;
  • 2-3 garlic cloves;
  • hot pepper to taste.

Preparation:


Chinese dish on your table

Beef marinated in soy sauce and stewed with vegetables belongs to Chinese cuisine. This juicy, incredibly tasty and aromatic dish will decorate both everyday and festive tables. And it’s not difficult to prepare, the main thing is to stock up on the necessary products in advance.

Advice! Beef tenderloin is ideal for preparing this dish.


Compound:

  • 0.6 kg beef;
  • 0.3 kg of onion;
  • 0.2 kg bell pepper;
  • 0.3 kg green beans;
  • 6 garlic cloves;
  • 100 ml refined vegetable oil;
  • 100 ml soy sauce;
  • 2 tbsp. l. rice vinegar;
  • 100 g starch;
  • freshly ground black and red pepper.

Preparation:


On a note! This dish can also be prepared in a slow cooker. Select the “Baking” or “Frying” option.

Similar articles

2023 welcome.ru. Culinary site - Welny.